"Transform your February from Frigid to Fabulous."

[NORTHERN HEMISPHERE VERSION! ] 🌍

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"February's plan: Eat, sleep, stay cozy, repeat!"

(~ Ali Gordon)

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As winter wraps its chilly arms around us, remember we actually have one whole additional day of February to face (YES 2024 IS A LEAP YEAR!)! But hey, no reason we can't stay super comfy and glowing, right?

Here's your go-to guide for keeping everything from your toes to your soul toasty and bright, no matter how much the temperature drops.

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PHYSICALLY FAB

🥶 Get Moving Indoors: Just because it's cold doesn't mean we have to stop moving. Try "maximum energy" housework, dance around your living room, or even find some fun workout videos online.

🥶 Eat Warm, Feel Warm: Soup season is upon us! Get those veggies in with some delicious stews and teas to keep you feeling warm and nourished.

🥶 Skin Love: Dry winter air? Not on our watch. Moisturise like it's your job and slap on some SPF for those sunny winter days.

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MENTALLY MAGNIFICENT

🥶 Stay Social: It gets dark early, but that doesn't mean we have to feel dark inside. Text, call, or video chat with friends and family to keep the vibes high.

🥶 Pick Up a Hobby: Ever wanted to learn knitting or finally get into painting? Now's the perfect time to start a new outlet for all that hidden creativity.

🥶 Chill on the Screen Time: Try to break up your Netflix marathons with some reading or puzzle-solving (e.g. sudoko) to give your brain a different kind of treat.

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EMOTIONALLY ENRICHED

🥶 Gratitude is Everything: Take a moment each day to think about what you're thankful for. It's like a warm hug for your heart.

🥶 Hang out with a furry friend: Cuddle up with a furry buddy – guinea pigs are my go-to! If you can't have one, borrow one, or maybe volunteer at a local shelter.

🥶 Rest is Best: If winter makes you want to nap more, go for it! Your body knows what's up, so listen to it.

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SPIRITUALLY SPARKLING

🥶 Mindfulness Moments: Even just a few minutes of meditation or quiet reflection can make a huge difference. Find your calm in the chaos.

🥶 Nature Time: Brave the cold for a quick walk. A little bit of nature can do wonders for your spirit.

🥶 Community Vibes: Doing good feels good. See if there's a local group you can join or a way to help out around your area.

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AND THAT'S A WRAP!

Who says winter has to be all about the blues? With these tips, you'll be glowing all season long. Here's to staying warm, inside and out! 🧤🧣

GOT ANY MORE WINTER SURVIVAL TIPS TO ADD TO THE LIST?

Drop them in the comments below!

STAY AWESOME!

Ali ❤️❤️